Calzones integrales de atún y zucchini🥟🥟

Hey everyone, it's Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Calzones integrales de atún y zucchini🥟🥟. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Calzones integrales de atún y zucchini🥟🥟 is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It's simple, it is quick, it tastes delicious. They are nice and they look wonderful. Calzones integrales de atún y zucchini🥟🥟 is something that I have loved my whole life.

Many things affect the quality of taste from Calzones integrales de atún y zucchini🥟🥟, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calzones integrales de atún y zucchini🥟🥟 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calzones integrales de atún y zucchini🥟🥟 is 2 Calzones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calzones integrales de atún y zucchini🥟🥟 estimated approx 1 hs y media.

To begin with this recipe, we must first prepare a few components. You can have Calzones integrales de atún y zucchini🥟🥟 using 17 ingredients and 4 steps. Here is how you cook that.

Receta ideal para almuerzos o cenas! 🍽️

Ingredients and spices that need to be Get to make Calzones integrales de atún y zucchini🥟🥟:

1. Masa:
2. 200 Gramos harina integral fina
3. 1 Cucharadita polvo para hornear
4. 1 Cucharada sopera aceite de oliva
5. a gusto Sal Marina
6. 2 Cucharaditas Semillas (girasol, chía, sésamo)
7. c/n Agua natural
8. Relleno:
9. 1/2 lata Atún desmenuzado al natural
10. 1 Zucchini mediano
11. a gusto Morrón rojo
12. 4 cucharadas Puré de calabaza
13. a gusto Queso
14. a gusto Sal Marina
15. a gusto Perejil y ajo
16. Arriba de los calzones:
17. a gusto Semillas de zapallo, chía, sésamo y girasol (cantidad a gusto)

Instructions to make to make Calzones integrales de atún y zucchini🥟🥟

1. En un bowl agregamos: harina, sal, semillas, aceite y polvo. Integramos todo con agua hasta obtener una masa consistente. La dejamos reposar por 20 a 30 minutos aproximadamente.
2. Luego para el relleno, en un bowl agregamos: el atún, el zucchini picado, el morrón, el puré de calabaza, queso en pedacitos, sal, perejil y ajo.
3. Estiramos la masa, colocamos el relleno, y vamos armado los calzones. Le agregamos arriba semillas (chía, sésamo, girasol y zapallo).
4. Los llevamos en un molde rociado con aceite vegetal a un horno medio por 20 minutos aproximadamente. Y a disfrutar! 😋🍴

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So that is going to wrap it up for this special food Recipe of Favorite Calzones integrales de atún y zucchini🥟🥟. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!