Pollo empanizado con avena, verduras al vapor y pasta

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, Pollo empanizado con avena, verduras al vapor y pasta. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

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As for the number of servings that can be served to make Pollo empanizado con avena, verduras al vapor y pasta is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pollo empanizado con avena, verduras al vapor y pasta estimated approx 30 min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Pollo empanizado con avena, verduras al vapor y pasta using 6 ingredients and 2 steps. Here is how you cook it.

Quise hacer pollo empanizado pero de una manera más saludable, no frito en mucho aceite y sustituyendo el empanizado tradicional por avena.

Ingredients and spices that need to be Prepare to make Pollo empanizado con avena, verduras al vapor y pasta:

1. 2 Pechugas de pollo
2. 60 g Avena molida
3. al gusto Sal y pimienta
4. al gusto ajo en polvo
5. al gusto Brócoli, calabacita o verduras de tu elección
6. 1 caja Mc and cheese

Instructions to make to make Pollo empanizado con avena, verduras al vapor y pasta

1. Haga polvo la avena en la licuadora, póngala en un plato y añada sal pimienta y ajo en polvo
   
   Empanice las pechugas con esa mezcla perfectamente cubiertas y llevelas al sartén con un poco de aceite apenas untado en él (el chiste de esta receta es que sea más saludable)
   
   Mientras se cocina nuestro pollo, corte y ponga en otra sartén las verduras con un chorrito de agua tapadas y a fuego bajo para que se cocinen a vapor
2. Para el macarrón con queso siga las indicaciones de la caja.
   
   Por último sirva todo en un plato y disfrute.

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